Harness the Power of Your Mind
I help you to use the power of your mind to make positive changes in your life. Release yourself from bad, unhealthy habits and learn to feel empowered.
Welcome to Gill Haines Therapy
Discover the transformative power of cognitive behavioural hypnotherapy.
Experience therapy tailored to your personal goals.
Become the best version of you.
Our Unique Approach to Wellness
Explore our tailored solutions designed to empower your mental health and well-being.
We employ innovative techniques to ensure effective, lasting results.
Cognitive Behavioural Hypnotherapy
Unlock the potential of your mind with our evidence-based approach.
Meet Gill Haines
Achieve your personal goals with my supportive, safe therapy.
Relaxation Therapy
Find tranquility and reduce stress with our guided relaxation techniques.
Empowerment Workshops
Join our workshops to nurture your growth and transformation.
Don't Stop smoking until your ready.
Hypnotherapy to make you a non-smoker
Become a true non-smoker
(Not just a smoker who is courageously resisting cigarettes)
Everyone knows someone who has quit smoking but still says they’d like one with a drink, or after a meal.
And what a terrible place that is to be. Having to deny yourself something you want all the time.
That’s why I use an approach that helps you become a true non-smoker, not just someone who is resisting smoking.
The ‘stopped smoker’ courageously resists having a cigarette, while the non-smoker couldn’t think of anything worse than smoking.
That’s if they give it a thought at all.
My approach to smoking cessation hypnotherapy changes the unconscious mind of a smoker to an effortless non-smoker.
The techniques I use address every single psychological trick that smoking addiction plays on you and frees you from its grip.
Smoking cessation hypnosis with me will gently move your mind from its current addicted state to complete freedom from cigarettes.
No longer will you be controlled by the need to smoke: No more planning your day so you can smoke, no more running outside at work or at parties, no more worrying whether you have enough cigarettes left. No more stressing about what smoking is doing to your health.
Call me now and I’ll send you an eBook called ‘Get Ready to Quit’ which will help you prepare in a way that will make quitting smoking much easier than you could ever have imagined.
Testimonial Names have been deleted for client confidentiality.
December 2021 6 sessions total
From the very start I was welcomed and made to feel very comfortable by Gill. She explained the process clearly and confidently and I was given the time to explain the issues I have been facing every week.
My mindset has changed dramatically . I am now looking at things more positively and if I am feeling particularly anxious one day, I now have the tools to use which help greatly.
I am now able to walk into a room full of people, where as in the past I would avoid that situation at all costs.
The difference since I started hypnotherapy is incredible, and I have Gill (and myself) to thank for that.
Testimonial name has been removed for client confidentiality
February 2022 3 sessions total
I just wanted to share my experience of therapy sessions I received from Gill, and how these sessions have helped me cope with my life and how to manage my stress and anxiety.
I am a lady in my late 50's and have never had therapy before, the reason for this is that I thought I was a strong and capable person able to cope with any situation that life threw at me.
My sessions were very different from what I imagined they would be. Gill was able to help me completely relax and open up, I found myseld talking about things that I thought I had dealt with, which through my therapy sessions I realised I hadn't. Gill talked me through the things that had happened in my life, asked me questions and helped me to think of what happened in a different way.
Gill was able to give me coping strategies or different scenarios which completely changed the way I deal with my stress and anxiety.
My experience of therapy has completely changed, I would urge anyone, who like me, thinks they can cope with life, their stress and anxiety, try some therapy sessions with Gill. I know that seeking therapy has not been a weakness on y part, it has become a strength for me. I am now able to look at situations from a totally different perspective and often change them to a possitive, or at the very least have a way of managing my stress levels, and importantly how to re4lax.
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